For those who train

[Fast]

What supplements do you take if any? I take the following

Pre- NO Explode= a great pre workout drink, makes yo ufeel rock hard and crazy stamania.


post-Cell Tech hardcore- this is really great for recovery and keeps the muscle from breaking down. Crazy strength and speeds up the healing process.

[Soulglow]

I take Advil.... lots of it..

[Fast]

Originally Posted by Soulglow

I take Advil.... lots of it..

IBPROFIN is better, get the prescription strength, it works wonders.

[Cryptic_Soldier]

Originally Posted by Fast

IBPROFIN is better, get the prescription strength, it works wonders.

You can just take 800mg and get the same effect as the prescption. I dont use the supplements, dont see the point in wasting my hard earned money on chit that does stuff like cause kidney and liver failure, contain bat chit, ect.

Plus why buy things like protien when that 40000% dietary protien you eat drink with it your body only absobs as much as it needs, the rest gets peed out.

[Soulglow]

Originally Posted by Fast

IBPROFIN is better, get the prescription strength, it works wonders.

Advil is Ibuprofin. over the counter is 200 mg per pill I think. Pop a few and I am feeling better. Plus they taste like candy :-)

[Soulglow]

Originally Posted by Cryptic_Soldier

You can just take 800mg and get the same effect as the prescption. I dont use the supplements, dont see the point in wasting my hard earned money on chit that does stuff like cause kidney and liver failure, contain bat chit, ect.

Plus why buy things like protien when that 40000% dietary protien you eat drink with it your body only absobs as much as it needs, the rest gets peed out.

But how fun is it to see your Pee turn Neon glow in the dark Yellow, or other odd colors? Great fun... lol

[illegalpoke]

For those who train. Boy was my head in the gutter when I read that.

Um, used a lot of supplements back in the day. Muscle Tech pimped me good.
Now I don't use any of that stuff. All natural baby! Much better off.

I loved Aplodan - GREAT STUFF and damn expensive.

[BlueStandard]

ive used USN & Reflex in the past. proteins and creatines, nothing anymore tho

[PakaL]

Originally Posted by Cryptic_Soldier

You can just take 800mg and get the same effect as the prescption. I dont use the supplements, dont see the point in wasting my hard earned money on chit that does stuff like cause kidney and liver failure, contain bat chit, ect.

Plus why buy things like protien when that 40000% dietary protien you eat drink with it your body only absobs as much as it needs, the rest gets peed out.

Actually natural thingz are my boosterz of immune system ,energy etc. Yet i work with a guy who used 2 drink muscle milk energy drinkz high protien any kind of bar etc.He actually eatz normally and on top of that he eatz atleast his own weight n proetien supz and energy drinkz.Anywayz he is healthy and all but was very slow in movement <like forrest when facing the spider>.He is also a weight lifting freak @ work he allwayz bragz on new equipment he has bought and haz.Over the last few monthz i have convinced him to lay off the TAX like addiction of waste that is his SUPPLEMENTZ.In the last four months i have known him he has actually dropped from 265 to 75 down to 235 of actual toned muscle.He is twice as fast and has lotz of energy completly diffrent from his previous state of being.
Long story short he did the supplementz since JR high and everyday he thankz me...He used to buy any new thingz from gnc now he just eats more Fruits Vegetables Nuts Berries no proccessed foods or atleast little amounts etc.From coordination to speed to cardio he likez how he fealz.....Most man made thingz are bad 4 health best bet is to use what man has for many many many moonz NATURAL foods. Scientist are out for money not health side effectz lol.

[alyosha24]

Originally Posted by Fast

What supplements do you take if any? I take the following

Pre- NO Explode= a great pre workout drink, makes yo ufeel rock hard and crazy stamania.


post-Cell Tech hardcore- this is really great for recovery and keeps the muscle from breaking down. Crazy strength and speeds up the healing process.

i take no explode also, not sure how much i like it though, too much caffiene, only have taken it for a few months.

i take glucosamine, fish oil and one a day vitamins. not too big on supplements. i like water and vegetables.